I’m Giving Away 2 $25 Amazon Gift Cards

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I just updated Toadally Primal Smoothies. What was the update? Thirty five more recipes. I decided to get a bit more creative and use a few odd foods like chestnut puree. It turns out that chestnut puree makes for some kick ass smoothies. The price is only $9.99 and comes with free lifetime updates. A lifetime 100% money-back guarantee is stamped on it. Each recipe come with a breakdown of the most 10 abundant vitamins and minerals along with the fat, protein and carb content. How many … [Read more...]

Are the WhoNu? Nutrition Rich Cookies Real or Fake?

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Is it possible that fake food that tries to act like real food can be as nutritious as true real food? That's what folks at Suncore Products believe. I desperately wish this was a joke. Sadly, it's not. Let me tell you a short story... As I was flipping through the Sunday newspaper ads from the Grand Rapids Press this bright yellow and orange paper caught my eye. In big letters is "WhoNu?" and underneath that it says "nutrition rich cookies." Beneath this are 3 highlighted benefits of … [Read more...]

7 Health Truisms As It Applies to Primal Living

This blog post has been inspired by one of my favorite writers, Nina Yau. She writes on her blog Castles in the Air. Check it out. I went ahead and "stole" 7 truisms that she laid out in this blog post of hers. On that blog post you will find a total of 241 truisms. Dozens are incredibly inspiring. What you see in bold is a truism that Nina Yau came up with on her own. I went ahead and wrote my thoughts underneath as it applies to living a primal lifestyle. I'd love to here your thoughts … [Read more...]

What Do Weight Watchers & McDonalds Have In Common?

Funny McDonalds

Think about the question that the title of this post presents to you. Think hard. Write down your answer. Consider leaving a comment with your answer. When finished reading this post, comment again with your thoughts. Why? I'd love to read them. I think other readers would too. We all know that Weight Watchers is designed to help people lose weight. They have succeeded in helping millions (I assume) of people lose weight. If they had 0 real life success stories then they would have died long … [Read more...]

Egg Beaters: A Criminal Food Like Product

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Ads like the following make me ill... Increase the size of your omelet. Not your waistline. You might need a bigger pan, but definitely not bigger pants. Our all natural egg whites combined with vitamins and minerals have just 1/2 the calories of shell eggs. Egg beaters. The real thing. Only better. UNBEATABLE. Go to eggbeaters.com to look at this shocking ad. I'm looking at this ad in the February 2012 issue of Ladies Home Journal. Yes, you read that correctly. I wanted to read what … [Read more...]